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What are the benefits?

Powerlifting in Houston

Powerlifting in Houston

The bench press, squat and deadlift. Three total body exercises that make you stronger by reinforcing basic movement patterns. Becoming proficient in these movements will allow you to perform functional and conditioning movements more efficiently. They also help you build that strong and well-conditioned body that will allow you to do anything from run a fast mile to build a carry your son on your shoulders. Any workout program that doesn’t include these three basic movements is incomplete.

Brice Remaley incorporates powerlifting as well as many other types of exercises in his workouts to give you the best overall experience. If you're looking for Houston powerlifting of any kind Brice is your guy.

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