Get Fit, Lose Weight, and Transform Your Life with Brice Remaley
Why Choose Brice Remaley?
Kettlebell training
CrossFit
powerlifting
TRX
The Ultimate Fitness Programs Designed to Cut Fat and Build Muscle
Brice’s training methods combine kettlebell, high-intensity interval training (HIIT), and bodyweight exercises to deliver efficient and varied workouts that prevent plateaus and maximize results. Here’s how each method works to help you get fit and lose weight:
Kettlebell Training
Kettlebell workouts are powerful, efficient, and versatile. They combine strength, cardio, and mobility into one dynamic session.
Burn Fat Fast:
The explosive movements of kettlebell training torch calories and boost your metabolism.
Build Strength:
Even with lighter weights, kettlebell exercises challenge your muscles and build functional strength.
Improve Endurance:
The intensity of kettlebell training strengthens your heart and improves your stamina.
HIIT (High-Intensity Interval Training)
HIIT is a game-changer for weight loss and fitness. It involves short bursts of intense exercise followed by brief rest periods.
Maximize Fat Burn:
HIIT keeps your body burning calories long after your workout ends.
Save Time:
Get a full-body workout in just 20-30 minutes.
Boost Cardiovascular Health:
HIIT improves heart health and increases your endurance.
Bodyweight Training
Bodyweight exercises are simple, effective, and accessible. They use your own body as resistance to build strength and flexibility.
Build Lean Muscle:
Bodyweight exercises tone and strengthen your entire body.
Improve Mobility:
These movements enhance your range of motion and reduce the risk of injury.
Convenient:
No equipment needed—you can do these workouts anywhere, anytime.
What You’ll Get with Brice’s Programs
Customized Workouts:
Tailored to your fitness level and goals.
Accountability & Support:
Brice keeps you motivated and on track.
Education & Guidance:
Learn the why behind every exercise for long-term success.
Proven Results:
Clients achieve their best shape through Brice’s expert coaching.
Success Stories from Real Clients
Ready to Start Your Transformation?
Start transforming your body and health now. Join today and begin your journey to a fitter, stronger, and healthier version of yourself.
Frequently Asked Questions
Where do you train?
The gym is: The Core 4665 SouthWest Freeway, Suite 210, Houston TX 77027
How often should I work out with a trainer?
Most clients come in for at least three sessions each week. Three sessions lasting between 45 minutes to an hour allow sufficient time to increase flexibility and mobility, get stronger and improve cardiovascular conditioning.
What's the difference between your system and other trainers?
Flexibility and mobility are addressed at the beginning of every session as well as paired with exercises during the workout.
Who are your typical clients?
Typically, my clients already work out or they’ve taken a break and have lost some degree of fitness. Either way, they want to become more efficient with their time in the gym. They like not knowing what’s in store for them once they get to the gym, and look forward to a new and challenging routine every time.
Who wouldn't like Brice's training style?
Brice makes sure that his clients stay busy and don’t have time for needless chit chat.
How much do you charge?
My pricing is as follows :
1 session/week $100
2 sessions/week $165
3 Sessions/week $200
Ready to Start Your Transformation?
Don’t wait any longer to achieve the body and health you’ve always wanted. Sign up today and take the first step toward a fitter, stronger, and healthier you.
Limited spots available!